Soul Stretch Yoga

“You’re not only amazing. You’re enough. You’re beautiful. You’re wanted. You’re chosen. You’re called. You’ve got what it takes…not just to survive, but to change the world.”

For our next yoga and meditation series, we will center our minds and our hearts on meditations from the book: You’re Already Amazing: Embracing Who You Are, Becoming All God Created You to Be by Holley Gerth.

In every class, you’ll learn to care for your God-given temple by increasing flexibility, balance, circulation, and strength, and decreasing stress, body weight, and blood pressure. Your mind will find peace in the encouragement of God’s word. And, your spirit will enjoy renewal through the day’s devotional theme.

Please check soulstretch.org for exact days and times.

Each 6-week series is only $66 for unlimited yoga at all of our locations. Four-class punch cards, family savings rates, and early-bird savings are also available. Try your first class for free! To  save your place, please enroll in advance at soulstretch.org or call 248.429.YOGA. All levels, from absolute beginner to experienced yoga practitioners are invited.